Wednesday, April 9, 2014

Wellness Wednesday

Just wanted to share a few of my newest favorites on the topic of health. Both of the Diabetes books are phenomenal and I'll have several copies of each available in the shoppe.  WOMEN, FOOD, AND GOD is a recent library find that I'm excited to get started on.  And the Tervis Tumbler?  We've been friends for a long time, that Tervis brand and I.  We only have the 16oz cups for our family though, so this 24oz size is a perfect addition for taking in the car.  Drinking lots of water helps the body in so many ways.